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Personal Fitness Trainer Certification (AFAA)

1 Lesson
All Levels
What you'll learn
To provide students with the knowledge and skills to turn their passion for fitness and helping others into a successful career as a personal fitness trainer.
To train students to design and implement effective workout plans that help clients achieve their fitness goals.
To equip students with the tools and strategies to help clients change behaviors that lead to lasting lifestyle changes.
To develop students' coaching and motivational skills, so they can inspire and guide clients towards reaching their full potential.

Certified Nutrition Coach Certification (NASM-CNC)

24 Lessons
672 hours
All Levels
What you'll learn
To educate on the importance of balanced nutrition in overall health and wellness.
To equip students with evidence-based knowledge of nutrition principles and their practical application.
To help develop skills in counseling clients on healthy eating habits, addressing their nutritional problems and answering their questions.
To provide students with the tools and resources necessary to make a genuine, long-lasting impact on their clients' nutrition.
To train students to design and implement customized nutrition plans for clients to achieve their health and wellness goals.
To promote ethical and professional behavior in students, ensuring they adhere to industry standards and best practices while providing nutrition coaching to clients.

Certified Personal Trainer (NASM-CPT)

23 Lessons
672 hours
All Levels
What you'll learn
Identify and adhere to applicable professional standards and codes of conduct, including business and professional development practices.
Recognize and apply exercise psychology and behavioral coaching techniques for various clients.
Identify concepts and structures of anatomy and physiology, human movement science, exercise metabolism, nutrition, and supplementation.
Select, perform, and interpret results from a client fitness assessment.
Provide instruction and demonstrate proper exercise techniques for clients.
Design client-specific exercise programs based on assessment results and client abilities.
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